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Make Peace with your Inner Critic
This is a 4-week program. You only need to register once to attend all 4 sessions. Topics covered each week are:

Week 1: Self-Criticism vs Self-Compassion
Week 2: Prerequisites to manage inner critic
Week 3: Changing critical thinking and emotions
Week 4: Living with Compassion
Oct 12, 2022 01:00 PM
Oct 19, 2022 01:00 PM
Oct 26, 2022 01:00 PM
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