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Make Peace with your Inner Critic
This is a 4-week program. You only need to register once to attend all 4 sessions. Topics covered each week are:

Week 1 - 15/06/2022: Self-Criticism vs Self-Compassion
Week 2 - 22/06/2022: Prerequisites to manage inner critic
Week 3 - 29/06/2022: Changing critical thinking and emotions
Week 4 - 06/07/2022: Living with Compassion
You can choose to attend one or more of the following sessions.

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